Welcome to my online home

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The Beginning

Back in 2006, I was stuck in a terrible rut.


I found myself working 6 hours a day, watching tv 12 hours, and only sleeping 6 hours. This was my routine Monday through Friday. On the weekends, I spent even more time in front of the television.

I would also eat anything and everything. It was usually fast food because it was extremely quick to get and I didn't have to get out of my car to get it. Plus, it tastes really good.

The combination of these two things made my weight sky rocket.

I felt horrible. I had no energy. My confidence was at an all time low. And, I was beginning to have medical problems. Worst of all, I couldn't play with my son for long before I was out of breath.

During this time, I did try to become healthy. I did different diets, tried many workout programs, didn't eat pizza, ate salads, and only drank water... but nothing worked because I would always go back to eating all of the unhealthy foods I loved so much.

​It was really frustrating.

True Story

One day while watching TV I realized,

​I was wasting my life in front of the television on just watching other people live their life.

In that moment, I committed myself to lose the weight and keep it off. But, I was so out of shape and lazy that my first day was only a trip to the closet to find workout clothes.

On the second day, I finally made it outside and walked half a block. I continued walking everyday and began to feel more in control.

Along with my daily walks, I began looking for healthy foods I liked and ate them instead of my usual fast food meals. This made a huge difference because the pounds started coming off!

This was the beginning of my weight loss journey. It started off slowly, but I stayed committed and consistent.

After a few months of doing this, I lost 32 pounds and have kept them off for more than 11 years!

Today

I am a Certified Personal Trainer who specializes in Weight Loss in Oxnard, California.

I also help people All Over The World Lose Weight with the eBook I wrote using my own personal weight loss experience, the experiments I did to find what works best, and what I’ve learned as a personal trainer.



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